Creating a Network for a Healthy Life

Creating a healthy lifestyle means regularly visiting health care clinics and checking in with medical providers. Click here for more information.

Creating a Network for a Healthy Life

What You Need to Know About Protecting Your Unborn Baby From Rhesus Disease

3 May 2017
 Categories: , Blog

While a mother's body does an excellent job of protecting her unborn child, there are some problems that can harm your baby from within the body. One such illness is rhesus disease, which can occur when a mother's rhesus factor differs from her baby's father's. Here's what you need to know to ensure that your unborn baby is protected from rhesus disease. What is the Rhesus Factor? To understand rhesus disease, you first have to understand blood groups.
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Breastfeeding Problems That Should Prompt A Visit to Your Doctor

24 April 2017
 Categories: , Blog

While breastfeeding is natural, it isn't always easy, which means you could run into bumps in the road on your baby's nutritional journey. Although it's possible to resolve many breastfeeding problems at home without medical intervention, some challenges should prompt a visit to your doctor. With a little extra help, you can establish a smooth feeding relationship and nurture your baby with ease. You have a tender red spot on your breast
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Why Pelvic Floor Physio Is Ideal for Every Expectant Mother

24 April 2017
 Categories: , Blog

When you are expectant, your body will go through an array of changes due to the increase in hormones, increase in weight and the overall effort it takes to grow a human being. The way that your body will handle with these changes will largely depend on how healthy it is in the first place. If you are already experiencing problems with posture, flexibility, weight and more, chances are you could end up having a difficult pregnancy and birth.
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How to Help Your Child Set Lifelong Sun Safety Habits

5 April 2017
 Categories: , Blog

Skin cancer affects over 11,000 Australians every year, and if you want to keep your children as safe as possible from this potentially deadly disease, you need to start protecting them when they are young. Wondering how to make skin protection and skin cancer vigilance a natural part of your child's life? Try these tactics. 1. Be Consistent Consistency is key when establishing any habit, and that's true when it comes to trying to establish healthy habits in kids as well.
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Is it inflammatory arthritis? When should you see a doctor about joint pain?

28 March 2017
 Categories: , Blog

Many people have joint pain at different times of their life, but if the pain is serious and recurring, it can be worth getting assessed to see if it could be arthritis. Getting the right treatment can reduce pain and improve the quality of life of the patient. When did the pain start? Muscle pain and joint soreness are to be expected if you have been very physically active. Arthritis pain appears independent of activity level and is often worse first thing in the morning before any activity starts.
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About Me
Creating a Network for a Healthy Life

Welcome. My name is Wendy. This blog is about health care. I hope that when you read my posts, they help you create the network you need for a healthy life. In my opinion, living a healthy lifestyle includes multiple elements. You need the right health care clinic and medical providers, but you also need a healthy diet, a relatively stress-free life that lends itself to positive mental health, a community to support you and several other elements. I hope to address many of those things and more here. After reading my posts, I hope you have the knowledge you need to create a healthy life. I am a mum of three very energetic boys, and ever since they were born, I have realised how important it is to be healthy. After all, I hope I'm around as long as possible. I can't wait to see them grow up!

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